DEEP TISSUE MASSAGE
Deep Tissue is a massage style that uses pressure to relieve muscle tension and pain in the deeper tissue structure of the muscles and connective tissues. This can be especially beneficial for those with chronic pain, tension, and various sports injuries. Slower, deeper pressure is applied to break down muscle knots and adhesions for pain relief as well as restoring normal movement. Many athletes prefer this type of massage because it can help with recovery and increase performance.
A Sports Massage is helpful for those with injuries, chronic pain, and those with restricted range of motion. You don’t need to be athletically inclined or the professional athlete to receive benefit from this massage. Muscles will perform at their peak when provided the best environment. They will also repair faster, providing better range of motion and reduced pain. For those interested in maintaining flexibility, Sports massage will also work for you. During your massage, specific muscles will be stretched to bring balance to overworked and tight muscles.
PRENATAL PREGNANCY MASSAGE
Being pregnant puts a lot of stress on your muscles, the Pregnant Prenatal Massage is tailored specifically to the needs of pregnant women. The Prenatal Massage helps improve circulation, ease pain and sore spots, relax tense muscles, and relieve chronic pain.
Aromatherapy massage uses essential oils derived from plants to affect your mood and alleviate pain. In aromatherapy massage, essential oils are mixed with a carrier oil like sweet almond, apricot kernel, or grapeseed oil. The massage therapist use up to five oils in a mixture, and chooses the oils based on what you need. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus.